JB Health Coach

JB Health Coach

JB Health Coach

JB Health Coach

JB Health Coach

JB Health Coach

JB Health Coach

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The best way to predict the future is to create it!

So You Want to be DONE with Sugar?

Learn how with “7 Solutions to Sugar Cravings”!

What is Health Coaching?

If what you’ve been doing is no longer working, and your looking for something greater to get you to where you want to be, then health coaching is the perfect solution for you. Health Coaching aligns with your goals – it is the right system, the right support, and the right accountability.

Achieving lasting change means identifying what you really want, and then setting up the conditions for inevitable success. The right coach will challenge and stretch you to achieve goals you never dreamed possible. JB Health Coach is a master of change and a student of life – Part Cheerleader! and part Tough Love Coach!

Mindfulness

Mindful Eating

Mindful Eating

<h1>[page_title]</h1> </p> <p><div class="eventimage">[thumbnail size=medium align=right]</div> It is thought that people will make approximately 200 decisions each day about what to eat or drink.  But to eat only when we are...

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How To “Water”

How To “Water”

<h1>[page_title]</h1> </p> <p><div class="eventimage">[thumbnail size=medium align=right]</div> How Much Water? Drink between 64 ounces or 0.67% of your body weight (ex: 150lbs x .67% = 100 oz.anywhere between 64 and 100...

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JB TV

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Five Steps to Your Success

Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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Isn’t It Time For Some Tasty Treats?

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Successful Stories

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Jane Doe

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felis nec, tincidunt ligula. Sed dapibus mauris ullamcorper.

Jane Doe

Praesent cursus nulla non arcu tempor, ut egestas elit tempus. In ac ex fermentum, gravida
felis nec, tincidunt ligula. Sed dapibus mauris ullamcorper.

Jane Doe

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felis nec, tincidunt ligula. Sed dapibus mauris ullamcorper.

Jane Doe

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